What is self-love?
Deep down you’ll have your own definition of Self-Love. Self-Love is what allows you to answer these questions in full truth,
‘What do you really long for?’
‘If you had total confidence and compassion within yourself, how would you be showing up in the world?’
‘What and whom is really important to you?’
If you take a moment to really sit with these questions, you’ll feel what it would be like to have more self-love in your life. Everyone can and inherently deserves to feel deeper levels of self-love. Accessing it will completely transform your life in all areas. Self-Love is the heart, key and foundation for all your true desires to manifest and the incredible thing? Love is limitless and waiting for you.
More Self-Love could look like…
— Positive self-talk and compassion for when you ‘fail’
— Being able to respond rather than react in situations
— Supporting yourself in a loving way rather than reaching out needily for others or substances that numb you
— Allowing yourself to be seen and receive love
— Having the confidence to try something new and put yourself ‘out there’
— Having close, loving and harmonious relationships around you
— Feeling and then speaking your needs, truth and emotions
— Loving, listening to and honouring your body
— Having more creativity, pleasure and a higher libido
And you don’t have to do this alone anymore!
Breathe, I’ll be right beside you the whole way.
We can work in person or online
After a session with me you may feel one or more of these things:
- Embodied and connected
- Like you’ve moved some deep wounds
- Equipped and supported
- More alive with the ability to feel and experience more
And of course, more self-love, whatever that means to you!
Why will coaching with me work?
You may have tried other healing modalities or therapy and found it hasn’t fully worked or ‘stuck’. I use a transformative process that blends tantric practices and embodied coaching. This means that we train your mind, body and emotions to work together. If you’ve only focus on one of these in isolation, the change you’re after won’t last. We are whole, holistic beings and therefore the deep-rooted behaviours and patterns that we no longer want, need to be worked through in a holistic approach.
What will this look like?
We’ll have a conversation about where you’re at right now and where you would like to be. In addition to talking, I’ll bring in guided meditations, a daily centring practice, I might invite you to move your body in a way that feels right for you, perhaps make a sound or do some practices using your imagination.
I’ll always meet you where you’re at, meaning we will start with the practices that meet your level of comfort.
Are you a ‘hell yes!?’ Book in for a FREE 20 minute ‘Discovery call’ to see if we are the right match.